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Health and FitnessWhat happens when you cut down on refined sugarToo much sugar can make your diet high in calories/kilojoules or 'energy dense' and can contribute to health problems. That’s the bad news. The good news is that small changes can have a huge impact on your health and wellbeing.
TechHandy mobile phone tipsDid you know you might be carrying a magnifying glass in your pocket? Or what about ruler or spirit level? Your phone has many hidden talents, so here are a few you might find useful.
TipsHow to get rid of unwanted medicationIf you've got a drawer full of expired prescriptions, half-used creams, or out-of-date cold and flu tablets, you're not alone. But before you think about tossing them in the bin or flushing them down the toilet, here’s what you need to know.
Reduce Reuse RecycleHow to take part in Plastic Free JulyBorn right here in Western Australia, this global movement has inspired over 100 million people in more than 190 countries to reduce plastic waste every year. And the best bit? It’s not about being perfect - it’s about doing what you can.
