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Health and FitnessDaytime habits for a great night’s sleepA good night’s sleep doesn’t start when your head hits the pillow. It’s shaped by what happens across the whole day – your routines, your light exposure, even how often you move your body. The good news is you don’t need a perfect routine. A few steady habits during the day can make it much easier to wind down and sleep well at night.
TipsWhen it comes to ceilings – leave it to the professionalsPainting a ceiling might sound like a simple weekend job, but it’s one of those tasks that can quickly become trickier than expected. That’s why bringing in a professional painter can really pay off.
TipsSave cleaning time with a glass splashbackA glass splashback is one of those upgrades that quietly makes everyday life easier. It looks sleek, brightens up your kitchen, and takes a lot of the hard work out of cleaning.
GardeningEasy vegetables to grow in winterWith a little planning, it is possible to enjoy fresh, home-grown produce right through the cooler months, even if you are new to gardening or working with limited space.
