Changes in behaviour
One of the first signs of stress in dogs is a change in their usual behaviour. This can include increased barking, whining, or howling. Your dog might also become clingier or more withdrawn and less interested in interacting with you or other pets.
Physical symptoms
Stress can manifest physically in dogs:
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Look out for excessive panting, drooling, or shedding.
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Some dogs might also develop digestive issues, such as diarrhea or loss of appetite.
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If your dog is pacing, shaking, or showing signs of restlessness, these could also be indicators of stress.
Body language
Pay attention to your dog's body language. Stressed dogs often have their ears pinned back, tails tucked between their legs and may avoid eye contact. They might also yawn frequently, lick their lips, or show the whites of their eyes more than usual.
Causes
Stress in dogs is quite common and can be triggered by various factors.
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Changes in their environment, such as moving to a new home or the arrival of a new family member.
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Loud noises, like thunderstorms or fireworks.
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Additionally, dogs can experience separation anxiety when left alone for extended periods.
It's important to recognise the signs and take steps to alleviate their stress to ensure their well-being.
What can you do to help?
If you suspect your dog is stressed, there are several things you can do to help them feel more at ease.
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Create a safe space: Provide a quiet, comfortable area where your dog can retreat when they feel overwhelmed.
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Maintain a routine: Dogs thrive on routine, so try to keep their daily schedule consistent.
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Exercise and play: Regular physical activity and mental stimulation can help reduce stress.
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Positive reinforcement: Reward calm behaviour with treats and praise to encourage relaxation.
Remember, every dog is different, and what works for one might not work for another. If your dog's stress persists, consider consulting a vet or a professional dog behaviour specialist for further advice.
By being attentive to your dog's needs and providing a supportive environment, you can help them lead a happy, stress-free life.