A1 Massage

Your local massage therapists

Aifang has over 20 years’ experience and together with Veena and Tim, this caring, friendly team can help to reduce stress and improve overall wellbeing.

Deep tissue massage 

Deep tissue massage is more of a therapeutic massage where the massage therapist works on tension in the deep tissues and layers of muscles. This type of massage is excellent for relieving chronic pains and de-stressing the body after being active, such as running or playing sports. 

Back, shoulder and neck massage 

If you don’t have time for a full body massage, or want to focus on your back and neck, then this may be for you. Pressure is applied between neck, shoulder, upper and lower back working on knots which have formed – commonly from sitting at a desk for long periods of time. Extreme care is taken while working on each point to provide relief. 

Hot stone massage 

The hot stone massage is very soothing. Smooth river rocks are heated and placed on pressure points. The heat relaxes strained muscles making it easier for the experienced team to work on the innermost layers of muscles without applying much pressure.  

• Massage

• Hot stone therapy

• Remedial massage

• Reflexology

• Foot/leg massage

• Cupping

• Body care

• Foot care

• Pregnancy care

• Women care

The many benefits of massage therapy 

One of the benefits of massage is a feeling of deep relaxation and calm. This happens because massage prompts the release of endorphins – the brain chemicals that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol, and norepinephrine, are also reduced.  

Massage can: 

• Reduce muscle tension

• Improve circulation

• Reduce stress hormones

• Promote relaxation 

• Increase joint mobility & flexibility 

• Provide a feeling of alertness

• Reduce anxiety & depression 

So, unplug, relax, and unwind with a range of massage therapies at A1 Massage.

• Spacious, clean, new premises

• Relaxing, stress relief

• Easy access & parking

• Gift cards available

Open 7 days with flexible appointments

• Monday 9am - 5:30pm

• Tuesday 9am - 5:30pm

• Wednesday 9am - 5:30pm

• Thursday 9am - 9pm

• Friday 9am - 5:30pm

• Saturday 9am - 5pm

• Sunday 9am - 5pm