Non-specific back pain is a common problem, with 1 in 6 Australians reporting the problem and 4 out of 5 experiencing it at some time in their life. Here are some common causes.
Many of us spend much of the day sitting at a desk and working on a computer. This can lead to poor posture, potentially causing neck discomfort or pain. Here are some helpful tips to reduce the risk.
We're still looking for that one local business to join Little Aussie's recommended business network. So to help you in the meantime, here are a few businesses near your home that you can choose from.