Nearly half the surface area of your teeth lies in between them, and it’s an area that your toothbrush can’t reach – so if you’re relying solely on brushing for your dental health, it won’t do a complete job. When food gets stuck in these gaps, it can create a breeding ground for bacteria to build up and cause plaque.
Plaque - what is it?
Plaque is an almost invisible sticky layer, that gathers around your teeth and gumline. It’s formed when oral bacteria meet sugary or starchy leftovers. Without regular brushing and flossing, these bacteria create acids from carbohydrates, leading to a plaque coating on your teeth and gums. This plaque can erode tooth enamel and, if not cleaned away, may result in cavities. Over time, plaque can harden into tartar, increasing the risk of gum disease.
Prevention is best
Regular flossing clears away food remnants and plaque, helping to prevent this buildup. It can help to avoid:
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Periodontal disease: The dreaded late-stage gum disease that can lead to serious issues.
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Tooth decay: The enemy of your pearly whites.
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Bad breath: No one wants to be the person with dragon breath!
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Gingivitis: Gum disease that's reversible if it's caught and treated early.
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Tartar build-up: The hard stuff that can only be removed by dentists.
Save on long term dental costs
Think of flossing as an investment in your smile that can save you from costly dental procedures down the track. A few minutes of flossing each day can keep the dentist away (or at least keep your visits a lot more pleasant).
There are some situations where you shouldn’t floss, such as when wearing braces, so always consult your dentist for individual advice.
