Ingredients
- 1 cup mashed, ripe banana
- ½ cup unsalted, no-added-sugar peanut butter or nut spread
- ½ cup honey (or maple syrup)
- ½ tsp baking powder
- 2 cups wholegrain rolled oats
- 2 cups unsalted seed mix with fruit and nuts
Method
- Whisk the mashed banana, nut spread, honey and baking powder in a large bowl.
- Add oats and seed mix and stir until well combined.
- Spoon generous ⅓ portions of mixture about 3cm apart on two baking paper-lined trays to make 8 cookies.
- Press lightly with wet fingertips to flatten into 9cm rounds, about 1.5cm thick.
- Bake in a 170°C (fan-forced) preheated oven for 18-20 minutes until golden.
- Let the cookies cool on the tray.
- The cookies will keep in a container in the fridge for up to 2 weeks or can be frozen for up to 2 months.
Source: heartfoundation.org.au








