Red Lentil and Sweet Potato Dahl

Who would have thought that something so delicious would be so easy to make. Just tip the ingredients into a slow cooker and switch it on! Perfect as a side dish or a main meal.

June 21, 2024

Ingredients

  • 375g dried red lentils, washed

  • 1 cup diced sweet potato

  • 1 can diced tomatoes

  • 1 cup coconut milk

  • 1 tbsp minced garlic

  • 1 tbsp minced ginger

  • 1 tbsp curry powder

  • 2 cups vegetable stock

  • 1 tsp salt

  • 1 cinnamon stick

  • 1 bay leaf

Method

  1. Put all the ingredients into your slow cooker, mix well and cook on low for 6-7 hours or high for 3-4 hours. Stir occasionally and add a little water if necessary.

  2. Serve with toasted naan or other flatbread.

Versatile red lentils

Part of the legume family, red lentils are an easy-to-prepare pantry staple. They readily soak up other flavours and add bulk to soups and stews. Lentils are a good source of dietary fibre and protein as well as folate, iron, phosphorus, magnesium, zinc and potassium.

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