Too much sugar can make your diet high in calories/kilojoules or 'energy dense' and can contribute to health problems. That’s the bad news. The good news is that small changes can have a huge impact on your health and wellbeing.
Did you know you might be carrying a magnifying glass in your pocket? Or what about ruler or spirit level? Your phone has many hidden talents, so here are a few you might find useful.
If you've got a drawer full of expired prescriptions, half-used creams, or out-of-date cold and flu tablets, you're not alone. But before you think about tossing them in the bin or flushing them down the toilet, here’s what you need to know.
Born right here in Western Australia, this global movement has inspired over 100 million people in more than 190 countries to reduce plastic waste every year. And the best bit? It’s not about being perfect - it’s about doing what you can.
It's time to prune the roses! Winter is the ideal time as they are dormant at this time of year, and hard pruning in July will produce a wonderful display of flowers in summer.
As any cat lover knows, our feline companions are independent, curious, and full of personality – but they also rely on us for their health and wellbeing. A few small habits can go a long way in keeping your cat content and comfortable. Here are some easy, practical ways to help your cat thrive – and maybe even become a bit less mysterious along the way.
While DIY projects are fun and creative, framing isn’t always as straightforward as it looks. One wrong cut or the wrong type of glass, and you might accidentally damage something that’s irreplaceable. That’s where the pros come in!
Regular vet visits are an important part of caring for your dog, but in between appointments, here’s some simple things to look for to make sure your furry friend is in tip-top shape.
We’re not going to suggest you start handwashing all your clothes! But there are a few simple ways you can reduce your laundry costs, and as a bonus, your clothes might last a bit longer.
Eggs are extremely versatile – and so are their shells. Here are some handy and helpful ways you can use them in the garden.
There's a huge difference between high-quality paints and cheaper versions, so when getting quotes for your painting project, always check which paint is included.
One of the best ways to get your kids to tidy up is to make it look like they're not tidying up at all - just having fun!
Like it or not, artificial intelligence (AI) is here to stay – and if you are a fan, here are some helpful tips to get the best results (and a few things to avoid).
Waiting isn’t usually a favourite activity - but it doesn’t have to be wasted time. Whether you’re in a queue, sitting at a bus stop, or waiting for an appointment, there are plenty of small, satisfying things you can do with just your phone, or a notebook and pen.
Some herbs just get along better than others and knowing which herbs thrive side by side can make making them ideal planting mates.
Keeping your brain active doesn’t have to mean solving complex puzzles or learning a new skill. Some of the best ways to support brain health are simple, enjoyable and easy to fit into your daily routine, with no special equipment required.
We’ve all probably heard of sourdough bread. It's that tangy, crusty, and incredibly delicious bread that has won the hearts of bread lovers all over the world! But have you ever wondered what exactly makes sourdough so unique?
An ingrown toenail happens when the edge or corner of a toenail grows into the surrounding skin instead of growing straight out. They can be quite painful and could lead to infection if left untreated. It sounds nasty, so here’s how to avoid them!
Just because they’re covered in fur doesn’t mean they won’t feel the cold. Here’s how to make sure your cat stays comfortable, healthy and happy during winter.
This super fun activity is simple, requires barely any equipment, and is a great way to get children outdoors, using their imagination and developing some sneaky educational skills along the way.
Shaving foam’s creamy texture and mild cleansing ingredients make it great for more than just shaving. It can clean lots of things and leaves a lovely fresh scent.
When it comes to your car, expenses can quickly mount up, so every small saving can help (especially if your household is running more than one vehicle).
The choices of flooring these days can be quite overwhelming – but you can’t go past a high-quality carpet for a timeless, stylish and long-lasting option. Here’s why.
Roof tiles are a first line of defence against rain, wind, and all the elements Mother Nature throws at your home. Over time, tiles can become cracked, loose, or even damaged without you noticing and a faulty roof can quickly turn your cosy sanctuary into a leaky disaster zone.
Chances are you’ve signed up for more than you realise. Between music and streaming services, fitness apps, meal deliveries, and cloud storage, those small monthly charges can add up fast.
Most of us will be familiar with the classic "reduce, reuse, recycle" mantra. It’s printed on bins, taught in schools, and echoed through council campaigns. But two extra Rs are gaining momentum: Refuse and Repair.
We all know that moving more can be good for our health, but when it comes to choosing between walking and running, which one wins?
Do a few of these things throughout the day and before you know it, you’ll reach the bottom of your ‘to do’ list!
While fads and fashions come and go – curtains are a bit like the old faithful of the window dressing world. Here’s why they’ve lasted for so long.
Think again! It might seem like a good idea to grab some friends and a van when you are moving house, but it could cost you more than hiring someone to do it for you. Here are some great reasons to use a professional removalist.
Let’s face it — cleaning the bathroom isn’t exactly the highlight of anyone’s week. And grout? That’s the real troublemaker, trapping soap scum, mould, mildew, and dirt. But what if there was a simple way to keep your grout cleaner for longer?
Your garage door works hard every day, but it often gets taken for granted - until something goes wrong. If it's getting noisy, slow, or just not working like it used to, it could be a sign that it needs a little attention.
Even though Perth winters are mild compared to other parts of the world, the cooler months can still be uncomfortable for your furry friend - especially overnight.
Natural weedkillers are not only better for the planet – they’re better for you, your pets, and your garden’s long-term health. With DIY options, you control what goes into your garden and soil, avoiding chemicals that can linger or wash into waterways; and most of these recipes use basic pantry items you probably already have.
Succulents probably aren’t the first things that spring to mind when you imagine bright, show-stopping blooms. But many succulents do flower - and when they do, it’s often a dazzling surprise, and well worth the wait!
When you hear ‘heart-healthy eating’, you might picture a lifetime of bland salads, dry crackers, or giving up your favourite foods. But here’s some good news - looking after your heart doesn’t mean missing out.
Is your phone not performing as well as it used to? Don’t worry - you don’t need to rush out and buy a new one just yet. With a few small changes, you can breathe new life into your current device and make it run smoother, faster, and more efficiently.
Does your hair care and styling routine feel too time consuming? Try some of these tips to speed things up and get you out of the door on time.
As temperatures drop, our hot water systems work harder than usual and the last thing you want is to wake up to a cold shower in the morning. Here are some common signs that your storage hot water system needs repairing or even replacing.
Cats might look cute and cuddly, but when it comes to food, they’re little predators at heart. In the wild, they rely on hunting and eating prey - like mice and birds - for all the nutrients they need. That means cats are obligate carnivores, which is a fancy way of saying they must eat meat to stay healthy.
Selling your home is a big deal - it’s a mix of excitement, nerves, and a million decisions. One of the most important choices you’ll make is picking the right real estate agent to help you through the process.
For some, cooking can be a delightful adventure, for others, not so much! Don't worry, though - most kitchen mishaps can be easily fixed with a few simple tricks. Here’s how to rescue your dishes from some common cooking blunders.
Whether you’re helping little ones organise something special or planning a surprise for your own mum, it doesn’t take a lot of money or effort to make Mother’s Day meaningful.
Your car’s paintwork does more than just make it look good - it also protects the bodywork underneath from rust, wear, and damage. So, if you want to keep that showroom shine a little longer, here are some of the sneaky culprits you should watch out for.
Make some seed bombs with the kids that you can plant and enjoy a riot of colour in the garden when spring arrives.
Super-duper delicious and perfect for a winter (or spring, summer and autumn) dessert, afternoon tea or at any time really!
Stuck for dinner ideas? Fed up with the same old recipes? Try one of these tasty chicken marinades to give your mealtimes a bit of a boost.
Ever found yourself standing in front of the recycling bin, holding an item and wondering, "Can this be recycled?" If you’ve ever tossed it in, hoping it can be, you’ve done a bit of wish cycling.
Ever wondered what those mysterious F keys at the top of your computer keyboard do? Read on to find out!
Brighten up your winter garden with a variety of plants that bloom throughout the coolest months. Make them visible from indoors to improve the view on even the dreariest day.
Perth is a termite hotspot and termite activity is a year-round process; but there are times when their behaviour can be a little bit more predictable.
When it comes to lighting your home, don’t forget the outdoor areas. Well planned and installed outdoor lighting can make a big difference in how your home feels, looks, and functions.
We’ve already brought you a recipe for delicious ANZAC biscuits – but just in case you want to try something different, here’s a delicious twist on the classic.
We'd all like to save on our weekly shop and one way is to use parts of fresh food that we might usually throw away. By finding fun and creative ways to cook with them, we can save money and cut down on food waste.
When it comes to colouring hair, we have a choice: Professional salon or DIY. Both options can work in certain situations, but there are some important differences to consider - especially when it comes to long-term results, hair condition, and overall finish.
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Pretty soon it'll be time to snuggle up in your favourite jumper – but it may need gentle handling to hold on to its softness and shape. Here are a few tips to keep your woollens looking fabulous.
We've got two easy recipes for play dough that is edible rather than just 'taste safe'. We're not suggesting you feed it to your kids for lunch, but if they do happen to have a little taste, it's perfectly safe.
Are you or your kids desperate for a pet? Well, if you're not quite ready to commit to a furry friend just yet, a goldfish could be the perfect solution. They're easy to care for, don't take up too much space, and can be a fun addition to your home.
Keeping an eye on your car’s wiper blades may be a small thing, but it makes a big difference. Whether you're driving a compact car, a 4WD, or anything in between, being able to see clearly through the windscreen is essential for safe driving.
Concrete is super flexible when it comes to projects in and around your home. From foundations and floors, to garden landscaping - it does it all.
Did you know that what you eat can have a big impact on how you feel and think? It’s true! The right foods can help improve your mood, enhance your memory, and keep you focused throughout the day.
Online shopping is super convenient and has become second nature for many of us. But it’s important to stay vigilant to protect your personal and financial details. From spotting red flags on dodgy websites to ensuring secure payments, here are a few tips for shopping safely online.
Nothing signals the end of winter like a colourful display of tulips. Tulip bulbs should be planted at the start of the cool season - in late autumn or early winter, so it's time to get started.
And when we say 'best friend' we are talking about your dog! It's not as silly as it sounds. Overgrown nails can cause them serious issues.
Being environmentally responsible can sometimes feel a little overwhelming. The best thing is to start small, so here are 7 simple things you can do to make a difference.
Try our classic ANZAC biscuit recipe that’s quick and easy to make. Enjoy them straight away or store them for up to a week in an airtight container (if there are any left!).
Ever looked at a laundry tag and felt like you were deciphering a secret code? You're not alone! Those little symbols actually make life easier - they tell you exactly how to wash, dry, and care for your clothes so they last longer and stay looking great.
Feeling like your wardrobe’s a bit so-so? The good news is you don’t need a big-budget shopping spree to give your style a boost. With a little creativity, some clever mixing and matching, you can breathe new life into your outfits.
One fun activity that kids of all ages can enjoy is an Easter egg hunt! Here are a few ideas to get you started.
It’s that time of year when the shops are bursting with chocolate - but while we're enjoying our chocolate bunnies and eggs, it's super important to remember our feline family members.
Before we know it, it’ll be winter, so it’s a smart idea to tick off some essential home maintenance tasks to make sure your house is ready to face the elements. A good place to start is with our ‘out of sight, out of mind’ gutters.
We all put off tasks that don't seem urgent or important, but a dent in your car can lead to larger, more expensive problems if they're not repaired quickly.
We all know that drinking water is important, but how much is enough? With so much advice out there, it can get a bit confusing!
Public Wi-Fi can be our best friend when we’re out and about, saving precious mobile data while keeping us connected. Whether you’re sipping coffee at a café, waiting at the airport, or lounging in a hotel, free Wi-Fi is a lifesaver. But before you connect, here are some things to look out for.
They might look pretty, but there are some plants you may want to keep out of your garden. Here's why.
Making lunch for work or school lunches for the kids in a morning can be stressful, especially if you’re in a rush. To help save valuable time, we've got some ideas you can make ahead and freeze; then, just pull them out, defrost in the fridge overnight, and grab and go in the morning!
Gone are the days when you bought an appliance and expected it to last a lifetime. But there are things you can do to make sure it lasts as long as it possible.
If you’re a coffee lover, chances are you end up with lots of used coffee grounds. But before you toss them in the bin, did you know those leftover grounds can be put to good use? Instead of wasting them, try these simple and creative ways to give them a second life.
The delicious blend of soy, garlic, and honey creates a perfect glaze for these chicken tenders. It delivers the classic mix of sweet, salty, and savoury flavors that everyone will love. Easy to make and totally delicious.
Who said art and science don’t go together?! Turn your kids into mad scientist/creative artists with one fun activity!
Your patio and outdoor entertaining areas don’t have to be limited to summer use. By installing outdoor blinds, you can transform these spaces into cosy retreats during the cooler months of autumn and winter.
For lots of us, computers are a huge part of daily life (how did we manage before?). But every now and then, they throw a little tantrum, so here are some easy fixes to get things back on track.
Whether it’s a mystery odour from the fridge or a lingering pet scent, bad smells can sneak up on the cleanest of homes. The good news? You don’t need fancy sprays or chemical-laden air fresheners to fix it. With a few simple tricks, you can have your home smelling fresh in no time.
As autumn and winter set in, shorter daylight hours and cloudier days can impact solar panel efficiency. To make sure you keep enjoying the benefits, here are a few tips to maximise your system’s performance during the cooler months.
Houseplants can brighten up a home, improve air quality, and create a soothing environment. But if you share your home with a cat, there are some common houseplants can be toxic to them if ingested. Here are some to watch out for.
Dealing with a fussy eater can feel like preparing a gourmet meal only to have it refused by a tiny food critic. But fear not! With patience, creativity, and a sprinkle of fun, you can help your child to try new things.
Sometimes, our bodies try to tell us something is wrong, but we brush it off and hope it will go away. But what if those small signs are your body’s way of asking for help? Here are some common signs that it might be time to see a physiotherapist.
Floor tiles in our homes can take a bit of battering, especially in high-traffic areas like kitchens, laundries and bathrooms. Here are the best tiling options to withstand everything that gets thrown at them.
There’s been lots of information around over the past few years about how to declutter your home. But what about your digital stuff? Here are some helpful tips for a successful digital declutter.
Whether you buy sports shoes to run a marathon, walk around the block, or take the dog to the park, when they wear out and you throw them in the bin, they're heading to landfill. Here's what you can do with them instead.
St Patrick's Day (March 17) is considered the traditional date for sowing sweet peas; if you're keen to get going, you can plant your seeds or seedlings, but with the warmer weather we've been experiencing, you can also leave it until April.
By making a few small habits part of your routine, you can keep your car interior looking great without spending extra time on deep cleaning sessions. A few seconds here and there add up, and before you know it, a clean and clutter-free car will be the norm.
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The results are in, and we have a winner! Congratulations to Ray who has claimed our $2000 Crown Voucher prize!
The perfect balance of chewy and crunchy, packed with naturally sweet dates and crispy cereal for a delicious treat. It’s quick to make, requires minimal ingredients, and doesn’t need an oven!
Whether you’re looking for a fun craft or a stress-relieving sensory activity, this slime is perfect for all ages (and very easy to make).
According to RSPCA Australia, many dogs experience stress at some point in their lives. Looking out for signs early can help to keep them relaxed and happy.
As tax time looms once more, here are some of the common mistakes people make when filling out their tax return – and how to avoid them.
If you're a fan of wooden spoons in the kitchen - here's how to clean them so they don't crack, split, or get mouldy!
What are you resting your head on at night? Chances are your pillow has been hijacked by lots of unwanted bedfellows and it's enough to give you nightmares! Here are a few things you should know!
The average family spends hundreds of dollars on cleaning products each year because clever marketers would have us believe that you need a specific product for each area of your home. But the truth is, you can make your own products which will also do a great job (and it's easy).
